Yoga- & Stretching-Weeks 2025

Achtsamkeit entspannen - F.X. Mayr Kurhotel Rickatschwende

Services

The exercises compiled by our pilates & yoga instructors bring about lasting relaxation and improvement of physical mobility as well as positive activation of emotional forces even for beginners, young at heart, older spa guests. Therefore, from a medical point of view, these simple but effective exercises are an optimal complement to a regeneration according to Dr. F. X. Mayr.

 

Dates Hatha Yoga
03. Februar - 07. Februar 2025
16. Juni - 20. Juni 2025
17. November - 21. November 2025
5 x 1.5 hours, adjusted to the schedule of the regeneration programs. Number of participants: minimum 5, maximum 12
Costs: EUR 250,-
 
Dates Stretching:
07. April - 11. April 2025
18. August - 22. August 2025
4 x 1 hour, adjusted to the schedule of the regeneration programs.
minimum participants 5 persons, maximum participants 12 persons
Costs: EUR 150,-

 

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